Foam Rolling

Foam Rolling

Maybe you are like us here at Concho Valley Chiropractic, and have your social media pages flooded with ads for different foam roller products, or maybe that’s just from the targeting of device used by a chiropractor.  Are those cylindrical pieces of foam really worth...
Epsom Salts

Epsom Salts

For this blog post we are going to be discussing a product that we frequently hear about in our clinic, Epsom salts.  From sore muscles to constipation we have heard many of our patients say favorable things about a soaking bath in Epsom salts.  This practice of...