Yoga

Yoga

Yoga is a physical and mental wellbeing practice, dating back thousands of years from Indian culture, which has become increasingly popular recently here in America.  With many different branches and applications, you are probably familiar with the physical exercise...
Sunscreen

Sunscreen

At CVC we have been eagerly awaiting the arrival of summer.  As June starts the weather is getting perfect for hiking out in the state park and getting outside by the pool.  With increased time in the sun comes increased use of sunscreen, but how does sunscreen usage...
Coffee

Coffee

For both of us here at CVC coffee is a staple of our diet.  Coffee signifies the start of the day and is equally useful and enjoyable. The major selling point of coffee is its mood enhancement effects, but with something that we consume every day it seemed like we...