Magnesium: Myths and Mysteries

Magnesium is common word thrown around in chemistry labs and is the 12th element on the periodic table of elements. Did you know that magnesium plays an important role in over 300 metabolic processes inside our bodies? While magnesium can be present...

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THE COLLAGEN CRAZE

Right now collagen supplements are one of the hottest items in the dietary supplement scene. You can find it in the form of capsules, powders, and even skin creams. Some of the claims around collagen seem a bit audacious with common lines like,...

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BEETS or BEATS!??

Many patients that I talk to about dietary additions are frequently put off to the idea of adding beetroot or beet juice to their diet. However, this robust red root contains some resounding health benefits that are worth addressing. Below I have list...

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Wellness, Wellness, Wellness

Turmeric Shots!   At Concho Valley Chiropractic we are all about being proactive when it comes to health. Giving your body the healthy building blocks that it needs through your diet is an excellent way to promote better living Currently we...

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