Posture at the PC: Part 2

Neck:               The neck is a major anatomical region, within it are large blood vessels, important glands, the respiratory tract, spinal column, lymph nodes, and a multitude of...

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Posture at the PC

As we start the new year of 2021 many people are experiencing a wildly different pace of life that is drawing people to even greater time spent on computers.  In the 21th century computer usage has exponentially increased, and with the COVID...

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Chiropractic FAQ

Chiropractic care as is a fairly underutilized healthcare choice today. It is something that many people do not have a good understanding of. After working in chiropractic clinics for the last couple of years there are many questions that both myself...

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Chiropractic FAQ: Part 2

FAQ: Can I see a chiropractor if I have had spinal surgery? Yes! With some modifications and special considerations Similar to the topic of overall safety in chiropractic, chiropractic care after surgery is taken on a case-by-case basis. Not every...

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What is a Reflex?

Most of us have had the experience where we are sitting on an examination table at the doctor’s office and the doctor uses a funny looking rubber hammer to hit our knee. Followed by, that well-known and almost comical response of kicking our...

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Health Benefits of Mushrooms: Cha Cha Chaga

When I was growing up, my household never ate mushrooms, they were seen as a slimy and sort of gross vegetable substitute.  It wasn’t until I was eating dinner at a friend’s house and tried mushrooms on pizza that I realized that I...

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Magnesium: Myths and Mysteries

Magnesium is common word thrown around in chemistry labs and is the 12th element on the periodic table of elements. Did you know that magnesium plays an important role in over 300 metabolic processes inside our bodies? While magnesium can be present...

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THE COLLAGEN CRAZE

Right now collagen supplements are one of the hottest items in the dietary supplement scene. You can find it in the form of capsules, powders, and even skin creams. Some of the claims around collagen seem a bit audacious with common lines like,...

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BEETS or BEATS!??

Many patients that I talk to about dietary additions are frequently put off to the idea of adding beetroot or beet juice to their diet. However, this robust red root contains some resounding health benefits that are worth addressing. Below I have list...

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Wellness, Wellness, Wellness

Turmeric Shots!   At Concho Valley Chiropractic we are all about being proactive when it comes to health. Giving your body the healthy building blocks that it needs through your diet is an excellent way to promote better living Currently we...

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