Learn at Concho Valley Chiropractic

Gait

Gait

Walking is a seemingly simple activity that we perform daily without much thought. However, beneath its surface lies a complex biomechanical process known as the gait cycle. Understanding the phases of gait and the importance of foot stability can shed light on how our bodies move efficiently, maintain overall health, and improve quality of life.

Gait

Walking is a seemingly simple activity that we perform daily without much thought. However, beneath its surface lies a complex biomechanical process known as the gait cycle. Understanding the phases of gait and the importance of foot stability can shed light on how our bodies move efficiently, maintain overall health, and improve quality of life.

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Wide Toe Box Shoes

Wide Toe Box Shoes

WIDE TOE BOX SHOES It’s been a long while since we added a blog post to our website, however lately a conversation that has been frequently happening with patients is the benefits of switching to a shoe with a wider toe box. Your feet are remarkable structures,...

Seasonal Affective Disorder

Seasonal Affective Disorder

Seasonal Affective Disorder  January comes as a difficult time for most adults, and this is no different for us at Concho Valley Chiropractic. It's the interim time following the excitement and anticipation of the holidays, but the cold weather still limits many of...

Cold Season

Cold Season

  Cold Season Fall is now in full swing, and with it come many of our favorite holiday traditions.  We at Concho Valley Chiropractic are dusting off our winter clothes for the cooler San Angelo weather to come, and starting preparations for Christmas...

Arthritis

Arthritis

Arthritis Realizing that it has been a long while since our last blog post, for this particular one we figured that we could talk about a frequently addressed issue in our office. Here in San Angelo, it is starting to get colder and one of the most common things we...

Backpacks

Backpacks

Backpacks    As August continues to march along we are entering the season of “back to school.”  With many of our patient’s being students or parents, it is time to examine how school can impact the health of our spines.  Recently, we have been getting a lot of...

Foam Rolling

Foam Rolling

Foam Rolling Maybe you are like us here at Concho Valley Chiropractic, and have your social media pages flooded with ads for different foam roller products, or maybe that’s just from the targeting of device used by a chiropractor.  Are those cylindrical pieces of foam...

Epsom Salts

Epsom Salts

Epsom Salts            For this blog post we are going to be discussing a product that we frequently hear about in our clinic, Epsom salts.  From sore muscles to constipation we have heard many of our patients say favorable things about a soaking bath in Epsom salts. ...

Yoga

Yoga

Yoga Yoga is a physical and mental wellbeing practice, dating back thousands of years from Indian culture, which has become increasingly popular recently here in America.  With many different branches and applications, you are probably familiar with the physical...

Sunscreen

Sunscreen

Sunscreen At CVC we have been eagerly awaiting the arrival of summer.  As June starts the weather is getting perfect for hiking out in the state park and getting outside by the pool.  With increased time in the sun comes increased use of sunscreen, but how does...

Coffee

Coffee

Coffee            For both of us here at CVC coffee is a staple of our diet.  Coffee signifies the start of the day and is equally useful and enjoyable. The major selling point of coffee is its mood enhancement effects, but with something that we consume every day it...