Learn at Concho Valley Chiropractic
Seasonal Affective Disorder
January comes as a difficult time for most adults, and this is no different for us at Concho Valley Chiropractic. It's the interim time following the excitement and anticipation of the holidays, but the cold weather still limits many of our favorite activities. It's a...
Seasonal Affective Disorder
January comes as a difficult time for most adults, and this is no different for us at Concho Valley Chiropractic. It's the interim time following the excitement and anticipation of the holidays, but the cold weather still limits many of our favorite activities. It's a time of back to work, back to school, and usually back to the mundane. Beyond that, from a physiological perspective, seasonal depression is very real, and can substantially change our mental health. Often downplayed, and called...
Cold Season
Fall is now in full swing, and with it come many of our favorite holiday traditions. We at Concho Valley Chiropractic are dusting off our winter clothes for the cooler San Angelo weather to come, and starting preparations for Christmas celebrations. But...
Arthritis
Realizing that it has been a long while since our last blog post, for this particular one we figured that we could talk about a frequently addressed issue in our office. Here in San Angelo, it is starting to get colder and one of the most common things we hear...
Backpacks
As August continues to march along we are entering the season of “back to school.” With many of our patient’s being students or parents, it is time to examine how school can impact the health of our spines. Recently, we have been getting a lot of questions from...
Foam Rolling
Maybe you are like us here at Concho Valley Chiropractic, and have your social media pages flooded with ads for different foam roller products, or maybe that’s just from the targeting of device used by a chiropractor. Are those cylindrical pieces of foam really worth...
Epsom Salts
For this blog post we are going to be discussing a product that we frequently hear about in our clinic, Epsom salts. From sore muscles to constipation we have heard many of our patients say favorable things about a soaking bath in Epsom salts. This practice of...
Yoga
Yoga is a physical and mental wellbeing practice, dating back thousands of years from Indian culture, which has become increasingly popular recently here in America. With many different branches and applications, you are probably familiar with the physical exercise...
Sunscreen
At CVC we have been eagerly awaiting the arrival of summer. As June starts the weather is getting perfect for hiking out in the state park and getting outside by the pool. With increased time in the sun comes increased use of sunscreen, but how does sunscreen usage...
Coffee
For both of us here at CVC coffee is a staple of our diet. Coffee signifies the start of the day and is equally useful and enjoyable. The major selling point of coffee is its mood enhancement effects, but with something that we consume every day it seemed like we...